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July 23rd, 2022


Prepare to take a few notes and move your body.

How to Harmony Hack the Pain Teacher

The Art of Intuitive Self Healing


Harmony Hack vs Biohack


At Freeborn Fitness & Holistic Healing, we are strong advocates of 'harmony hacking' over 'biohacking'.

The term 'biohack' has become popularized in recent years as people are drawn towards the Fitbit, Apple Watch or any number of different gadgets that are designed to tell us about ourselves.

The more you rely on a device to gage your health, the less you develop your intrapersonal intuition.

I can picture some of you rolling your eyes right now because you love your tech so much.


I get it...there are some really cool technologies out there and it's neat when a device is able to tell us pertinent stuff.


July 2022 Workshop Overview

This 3-hour workshop will dive into philosophies, strategies and practices designed to empower your intuitive capacity to self-heal.


During this workshop we take harmony hacking to another level (including, but not limited to)...

Biological Oscillators - the head, heart and gut are constantly relating to one another and when a stress occurs in one area the other two regions will be immediately impacted. 

Physiological Load Factor - this may be one of the most important concepts to implement in order to keep your body working optimally for decades.

Zone Energy Exercises - we will discuss and apply specific energizing exercises to balance the Autonomic Nervous System.

Emotional Freedom Techniques (EFT) - aka 'tapping', this is a meditative process that empowers the body to clear trapped stress and trauma that is stored throughout the meridian pathways.

Tremors & Eye Movement - we will discuss Tension & Trauma Release (TRE) along with Eye Movement Desensitization & Reprocessing (EMDR) and recommend how to leverage such practices in a non-clinical environment.

Pandiculation - this is the process of stretching during a yawn which commonly occurs upon rising, yet we will discuss how to insert this innate intelligence into your daily patterns on command for amazing self-healing results.


And, more will certainly be added over the next month.

Workshop Series 411

The live workshops are bundled within the Warriors LIVE Community, which includes weekly roundtable discussions and high-performance training sessions along with quarterly workshops.

You will receive support materials in the form of an electronic workbook.


How to Enroll in the Workshop

We recommend you purchase the Freeborn Neck Protocol online course with the Summer Sale Bundle for $197 and get the Warriors LIVE Community for 3-months absolutely FREE.


Or, if you do not want the FNP online course, purchase access to the Warriors LIVE Community for $49 per month. (Cancel anytime)

As for those of you who already own the FNP online course, you each have 100% VIP access to the Warriors LIVE Community through September of 2022 because we appreciate you for being early adapters of our protocols.

Check this out...

The FNP online course, weekly WLC Roundtable, weekly Performance Training and the quarterly Workshop have a combined value of $941...saving you over 78% compared to $197 during the Summer Sale. (Craziness)

Warriors LIVE Community Q3 Schedule

Warriors LIVE Roundtable

   ~ Tuesdays @ 8:00 PM EDT, USA

Warriors LIVE High-Performance Training

   ~ Fridays @ 8:00 AM EDT, USA

Warriors LIVE Workshop

   ~ July 23, 2022 @ 11:00 AM EDT, USA

Unable to Attend a Warriors LIVE Event?

The recording will be available for 30-days.

How great is that?

My first time doing FNP I felt relaxed and at peace of mind. Throughout 2021 I did FNP a lot and felt it really helped my running. I challenge my friends and people my age to do FNP because I believe it will take you to the next level of your fitness goals.

Jason Gould, United States,

Student Athlete 

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