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Self-guided with massive support.

This community has your back (and then some).

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Warriors LIVE Community

Community Roundtable

Live on Tuesdays at 8:00 PM EDT, USA via Zoom 

 

You get an exclusive seat at the roundtable where we will dive deep into lifestyle and exercise strategy to answer questions for community members.

(Click here for roundtable details)

High-Performance Training Class

Live on Fridays at 8:00 AM EDT, USA via Zoom

 

Take your fitness to the next level on Freeborn Fridays as we challenge community members with big bang movement progressions that are designed to create integrated strength.

(Equipment: we use bodyweight 80% of the time; may add dumbbells 20% of the time.)

(Click here for performance training details)

Warriors Workshop Series 

Live on Saturday, July 23rd, 11:00 AM - 2:00 PM EDT, USA via Zoom (quarterly)

 

'How to Harmon​y Hack the Pain Teacher ~ The Art of Intuitive Self-Healing' is our first-ever workshop where we present philosophies, strategies and practices to optimize holistic healing.

(Click here for workshop details)

Freeborn
Group
Coaching

There is power

in a supportive community.

All recordings are available for 30-days.

Cancel anytime.

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Freeborn
Private
Coaching

A lifetime of experience packed into a 22-year coaching career.

John 'Freeborn' Welch has developed a keen eye and will be able to streamline your efforts via customized private training.

Evaluation $47

This 30-minute consultation and posture assessment will be recorded for your permanent library. The $47 fee includes a summary overview and will be applied to your initial package.

One Month $797

Warrior Unleashed (1-month; 4-sessions) will customize FNP for your unique situation. The $797 fee includes a summary overview, program design and is recorded for your permanent library.

Six Months $3,497

Warrior Legacy (6-months; 26-sessions) will customize FNP for your unique situation. The $3,497 fee includes a summary overview, program design and is recorded for your permanent library.

One Session $247

This 90-minute coaching session is customized specifically for your unique situation and recorded for your permanent library. The $247 fee includes a summary overview and program design. 

Three Months $2,097

Warrior Vision (3-months; 13-sessions) will customize FNP for your unique situation. The $2,097 fee includes a summary overview, program design and is recorded for your permanent library.

Custom Pricing

Warrior Team is a customized coaching session for a small team of 2 to 5 people tailored specifically for your unique situation, recorded for your permanent library and includes a summary overview. Email us to get your Warrior Team pricing!

My first time doing FNP I felt relaxed and at peace of mind. Throughout 2021 I did FNP a lot and felt it really helped my running. I challenge my friends and people my age to do FNP because I believe it will take you to the next level of your fitness goals.

Jason Gould, United States,

Student Athlete