Most have experienced musculoskeletal pain at some point in their life.
Whether it be joint or muscle pain, all roads lead to static and dynamic posture as a key element for healing.
For advanced musculoskeletal pain, it is key to utilize a holistic approach to lower inflammation for comprehensive results.
HOW ARE YOU FEELING?
Are you ready to take your physical performance game to the next level but are concerned about musculoskeletal pain?
We help amazing people feel better and improve their lives everyday, each with unique challenges.
If you haven't given up on yourself and want to see a real change, we are ready to listen.
Whether you love Ju-Jitsu, gymnastics, running, gardening, yoga, parkour, synchronized swimming, etc...
...kinesiology-inspired coaching will analyze what makes you unique and program your body to optimize physical performance.
Let's schedule a 30-minute consultation if you have a big enough dream to accomplish more.
John utilizes extremely mindful, integrative exercises to strengthen the core. His professional approach is thoughtful and precise. He works diligently to assess your capabilities as his client and will put together an intense, level appropriate workout. He is awesome!
Johanna Atma Daspriti is an amazing gift to the teachings of Kundalini Yoga, a solid ring in the Golden Chain. Her class leadings are warm, fluent and easy to digest. She has a great feel of what kriya set is needed for the time being and she will lead you to your own unique experience!
John has the ability to focus and concentrate the efforts of a training session on muscles that must work together to accomplish what needs to get done in our daily lives and that's not something easily done, even for the most seasoned fitness professionals.